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Introduction: The postpartum period is a time of significant physical healing. Whether you had a vaginal birth or a C-section, your body needs time and care to recover from childbirth. …
Introduction: Postpartum recovery involves not only physical healing but also getting enough rest. Sleep deprivation is a common struggle for new mothers, making it hard to recover from childbirth and …
Introduction: Vaginal Birth After Cesarean A VBAC, or vaginal birth after cesarean, is an option for women who have previously had a C-section but want to deliver vaginally with their …